Location
44 White House Road
IP1 5NX Ipswich, Suffolk
Welcome to FTC Ipswich, situated on the thriving Whitehouse Industrial & Retail Park. Easily accessible from the A14 and just off Norwich Rd
Facilities
Our new state of the art facility, will provide Ipswich with the ultimate in fitness provision and cater for all your fitness needs and goals.
Over 100 independent Cardio and Selectorised weights stations
Free weights area with an extensive range of dumbbells and benches
Plate loaded machines
TRX Functional Training Zone
Elite Olympic Power Racks
Sprint and Sled Track
Spinning Room
Largest Group Training Studio in Ipswich
Cafe/Nutrition Bar
Shop
Beauty Therapy
Swedish Massage
Sports Massage
Classes
FTC will be running an extensive range of fitness classes. Providing over 200 classes per month to meet your every need.
FTC Boot Camp
20/20/20
Glow Beatz
Spinning
TRX Suspension Training
TRX RIP Training
LBT
Kettlebell Training
Hatton Boxing for Fitness
Yoga
Pilates
FTC Recovery
Functional Fitness
Box Fit
Step
Aerotone
Ballet Fitness
Body Conditioning
FTC Kids
Personal Training
Even the best of us require the help of a professional from time to time – Fitness training is no exception. At FTC we will provide that expertise with the highest quality Fitness & Lifestyle Coaches, Personal Trainers and Exercise Rehabilitation Specialist to aid you to reach optimal performance and results.
Opening Hours: 6.00am – 9.30pm Mon – Fri 8.00am – 6.00pm Sat & Sun
Basic Membership
- No Joining Fee
- Flexible Contract
- Gym Access Only
- Free Induction
- Free Parking
Standard Membership
- Flexible Contract
- Gym Access
- Unlimited Classes
- eGym
- Free Parking
- Free Induction
Junior Membership
13-15 year olds have access to a restricted area in the gym at set times.- 3-5pm Monday to Friday
- 11am-6pm Saturday to Sunday ( Accompanied by an adult)
5-13 year olds can attend Youth Fitness classes as per the timetable.- Youth Fitness Classes 5 – 8 years & 9 -12 years as per the
time table
Premium Junior Membership
13-15 year olds have access to a restricted area in the gym at set times.- 3-5pm Monday to Friday
- 11am-6pm Saturday to Sunday ( Accompanied by an adult)
5-13 year olds can attend Youth Fitness classes as per the timetable.- Youth Fitness Classes 5 – 8 years & 9 -12 years as per the time table
- ( Access to eGym )
3 Month Membership
- No Joining Fee
- Flexible Contract
- Gym Access
- eGym Access
- Free Induction
- Free Parking
- Unlimited Studio Classes
- Unlimited Spin Classes
Complimentry fitness app- 2
complimentry guest passes
6 Month Membership
- No Joining Fee
- Flexible Contract
- Gym Access
- eGym Access
- Free Induction
- Free Parking
- Unlimited Studio Classes
- Unlimited Spin Classes
Complimentry fitness app- 2
complimentry guest passes
12 Month Membership
- No Joining Fee
- Flexible Contract
- Gym Access
- eGym Access
- Free Induction
- Free Parking
- Unlimited Studio Classes
- Unlimited Spin Classes
Complimentry fitness app- 2
complimentry guest passes
Corporate Rates are available via application, please email membership@ftcgym.co.uk for further information