44 White House Road
IP1 5NX Ipswich, Suffolk

Welcome to FTC Ipswich, situated on the thriving Whitehouse Industrial & Retail Park. Easily accessible from the A14 and just off Norwich Rd


Our new state of the art facility, will provide Ipswich with the ultimate in fitness provision and cater for all your fitness needs and goals.

Over 100 independent Cardio and Selectorised weights stations
Free weights area with an extensive range of dumbbells and benches
Plate loaded machines
TRX Functional Training Zone
Elite Olympic Power Racks
Sprint and Sled Track
Spinning Room
Largest Group Training Studio in Ipswich
Cafe/Nutrition Bar
On site Rehabilitation & Exercise Therapy provision


FTC will be running an extensive range of fitness classes. Providing over 200 classes per month to meet your every need.

FTC Boot Camp
Small Group Training
Circuit Training
TRX Suspension Training
TRX RIP Training
TRX Functional Fusion
Kettlebell Training
Hatton Boxing for Fitness
FTC Recovery
Back School – Care & maintenance

Personal Training

Even the best of us require the help of a professional from time to time – Fitness training is no exception. At FTC we will provide that expertise with the highest quality Fitness & Lifestyle Coaches, Personal Trainers and Exercise Rehabilitation Specialist to aid you to reach optimal performance and results.

Opening Hours: 6.00am – 9.30pm Mon – Fri    8.00am – 6.00pm Sat & Sun

Corporate Rates are available via application, please email membership@ftcgym.co.uk for further information

Sign up today. just hit join now and select your package

Contact us

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