About us

FTC Gym has been set up to provide the fitness community with an affordable service driven option that allows each and every user to access the support they need to achieve there health and fitness goals and needs. From beginner to expert we are here to help!

Why Join Us?

200 pieces of state of the art exercise equipment.

Over 200 classes per month included in your membership price.

Large dedicated group exercise and spinning studios.

Friendly and supportive staff that are always available.

More than just a gym…on site cafe, Sports & Exercise Rehabilitation Clinic, Beauty Therapy and Education Centre

Conveniently Located.

Our Location


44 Whitehouse Road




Car Parking

We have onsite parking available free of charge. There is also on street parking available all day.

*Please do not park in any of our neighbouring businesses car parks without permission*

The Team

John Grindrod

John Grindrod

Managing Director

Helen Grindrod

HR Manager

Helen Valentine-Gudge

Operations Manager

Sarahjane Elliott

Fitness Manager