About us

FTC Gym has been set up to provide the fitness community with an affordable service driven option that allows each and every user to access the support they need to achieve there health and fitness goals and needs. From beginner to expert we are here to help!

Why Join Us?

200 pieces of state of the art exercise equipment.

Over 200 classes per month included in your membership price.

Large dedicated group exercise and spinning studios.

Friendly and supportive staff that are always available.

More than just a gym…on site cafe, Sports & Exercise Rehabilitation Clinic and Education Centre

Conveniently Located.

Our Location

FTC Gym

44 Whitehouse Road

Ipswich

Suffolk

IP1 5LU

Car Parking

We have onsite parking available free of charge. There is also on street parking available all day.

*Please do not park in any of our neighbouring businesses car parks without permission*

The Team

John Grindrod

John Grindrod

Managing Director

Founder and Director of Functional Training Company Ltd.
The company was founded when I left the Royal Air Force in December 2012 after serving 22 years as a Physical Training Instructor, and then as a Specialist Joint Service Exercise Rehabilitation Instructor.

The aim of FTC is provide fitness to all – our mantra is – Affordable Excellence

Remember Excellence is a mandatory requirement not a vague aspiration.

Helen Grindrod

Helen Grindrod

Membership Manager

Hi there my name is Helen,

I am the Membership / Accounts Manger and mainly responsible for overseeing all the membership/plans here at FTC, individual or corporate, accounts, invoicing, budgeting, Although I also oversee Clubright our software management system and many other things……………….

Occasionally you will see me around the Gym (I’m married to the Boss) but I’m mainly in the office or working from home, if you have any queries or questions regarding your membership or looking for a corporate deal please feel free to email me membership@ftcgym.co.uk

 Look forward to welcoming you to FTC.

Lynne Cartwright

Lynne Cartwright

House Keeping

I work closely with the team here at FTC ensuring the gym is kept clean and tidy for our members.

Welcome to FTC

Luana

Luana

House Keeping

I work closely with the team here at FTC ensuring the gym is kept clean and tidy for our members.

Welcome to FTC