Even the best of us require the help of a professional from time to time 

At FTC we will provide the highest quality Fitness & Lifestyle Coaches, Personal Trainers and Exercise Rehabilitation Specialist to aid you to reach optimal performance and results.

Meet the team at FTC

Shaun Gudge

Shaun Gudge

Personal Trainer

Hi my name is Shaun,

I am a Personal Trainer at FTC.

You will find me mainly on the gym floor helping people achieve their goals, I also work as a front of house assistant at the weekends.

Feel free to approach me if you have any questions or need advice.

Jamie Bell

Jamie Bell

Personal Trainer

(Jamie Bell Personal Training – JBPT)

JB has been a Personal Trainer for 8 years, and recently qualified as a nutritional coach. He has worked in the fitness industry for over 12 years in one capacity or another.

His passions lie in helping ordinary people become better functioning human beings, by bridging the gap between the science, the mixed messages on social media and the real-life actionable information people need to take them closer to a fitter, stronger,  healthier lifestyle with intelligent training and nutritional guidance.

As a coach, his main focus is to deliver the best experience with his full support throughout your journey.

If there is anything Jamie can help you with please contact him on the number below.
07427154676.

Andrew Rodgers ( ARPT )

Andrew Rodgers ( ARPT )

Personal Trainer

I help people lose fat & gain muscle to transform their body.

By streamlining your training & nutrition so you get results without the stress and confusion, so many people associate with transforming their body.

My methods are a blend of current science, practically & flexibility to ensure you are getting the best results from your efforts whilst ensuring the methods also fit your lifestyle.

The focus on fat loss & muscle gain has come from my own competitive experiences:
2017 – BNBF natural bodybuilding 2nd place novice.
2018 – British powerlifting 635kg total.

I’ve walked the walk, I don’t just talk the talk.

If you are serious about transforming your body and getting in the best shape of your life or just wanting to get stronger.

You can contact me:
07403375170