Even the best of us require the help of a professional from time to time 

At FTC we will provide the highest quality Fitness & Lifestyle Coaches, Personal Trainers and Exercise Rehabilitation Specialist to aid you to reach optimal performance and results.

Meet the team at FTC

Shaun Gudge

Shaun Gudge

Personal Trainer

Hi my name is Shaun,

I am a Personal Trainer at FTC.

You will find me mainly on the gym floor helping people achieve their goals, I also work as a front of house assistant at the weekends.

Feel free to approach me if you have any questions or need advice.