Affordable Excellence


44 White House Road IP1 5LU Ipswich, Suffolk

Welcome to FTC Ipswich, situated on the thriving Whitehouse Industrial & Retail Park. Easily accessible from the A14 and just off Norwich Rd


Our state of the art facility,  provides Ipswich with the ultimate in fitness provision and cater for all your fitness needs and goals.

Over 100 independent cardio and selectorised weights stations.
Free weights area with an extensive range of dumbbells and benches

Plate loaded machines
TRX Functional Training Zone
Elite Olympic Power Racks
Sprint and Sled Track
Spinning Room
Largest Group Training Studio in Ipswich
Cafe/Nutrition Bar
On site Rehabilitation & Exercise Therapy provision


Sports Massage


FTC runs an extensive range of fitness classes. Providing over 200 classes per month to meet your every need.

FTC Boot Camp
TRX Suspension Training
TRX RIP Training
Kettlebell Training
Hatton Boxing for Fitness

Personal Training

Even the best of us require the help of a professional from time to time – Fitness training is no exception. At FTC we will provide that expertise with the highest quality Fitness & Lifestyle Coaches, Personal Trainers and Exercise Rehabilitation Specialist to aid you to reach optimal performance and results.

Opening Hours:

Mon – Fri: 6.00am – 9.00pm

Sat & Sun: 8.00am – 4.00pm 

Sign up today by clicking on join now and select your package.